Healthier Hawaii: How to avoid overeating this holiday season

The holidays are here and we know what that means: Lots of family gatherings and food.
Published: Nov. 27, 2024 at 5:57 PM HST

HONOLULU (HawaiiNewsNow) - The holidays are here and we know what that means: Lots of family gatherings and food.

Dr. Jenny Satterberg is a family medicine physician at Straub Benioff Mililani Town Center Clinic who is board-certified in obesity medicine.

Dr. Satterberg shares some ways to avoid overindulging and how to manage food gifts.

For more health and wellness tips and information, visit HealthierHawaii.org.